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The Mommy Abroad

Adventures of a working expat mom in the Middle East

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Baby, Buys, Health, Mom · 16 September 2016

Preparing for Baby’s Arrival

Throughout March and well into the first week of April 2016, I dedicated most of my free time to preparing…

Baby, Mom · 15 September 2016

The Mommy Abroad Reloaded

Welcome to The Mommy Abroad, reloaded. That is, this is not the first time I have created a “mommy blog.”…

Shirley Parabia is an award-winning athlete and author. She is the Les Mills Tribe Coach for Oman, a CrossFit Trainer, and brand ambassador for SquatWolf Gym Wear. She works as a fitness & martial arts coach, finance advisor, and procurement specialist. In her downtime, she writes fiction, runs websites, and enjoys high tea. She lives in Muscat with her husband and daughter.

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The Mommy Abroad is Shirley Parabia's motherhood journal as an expat working mother in the Middle East. Online since 15 Sep 2016, with

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Affiliate links are used in some posts, from which a commission may be received. Reviews are based on the author's own experience. AdSense and sponsor banners appear throughout this blog. Owner takes no responsibility for their content.

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Exploring #music at 3! #piano #musician #preschool

Her first swim at six months old! #swimming #swimm

My daughter #grocery #shopping at #16months old! S

#Dancing at #14monthsold! #babies #babiesofinstagr

At one year old, she was all about #mickeymouse ge

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